Increase Performance with a Cup of Joe

Have you somehow let your health conscience coworker get you to kick your caffeine addiction? Well, think again about that cup of joe. A recent study from the London School of Tropical Medicine in England found that caffeine in any form (i.e., pills, energy drinks and coffee) improved performance on cognitive tests of memory, attention, perception and reasoning compared to participants without caffeine. So cut it out for now, but the next challenging project you have to work on may be best accompanied by a cup of joe.